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When Cheryl decided to proceed with orthodontic treatment, she wanted to work with an orthodontist who she respected and trusted to provide the highest level of care. Be sure to check out this short video to hear why Cheryl chose Dr. Bartley Benson and the team at Benson Orthodontics for her family. Thanks for sharing your story, Cheryl!

At Benson Orthodontics, we know your smile is important. And we know you want to keep it sparkling and looking its very best. Recently, we came across an article that suggests at least 20 things can ruin that perfect smile you have.

These include:

- Sports drinks
- Tobacco
- Coffee
- Wine
- Soft drinks
- Citrus and acidic foods

Dr. Benson and our team encourage you to read the rest of the article and ask us here on our blog or during your next visit to our convenient Mt. Juliet or Lebanon office. For more tips or for general questions about your ongoing treatment, we invite you to ask Dr. Benson during your next visit! We also invite you to ask us on Facebook!

You just got braces at Benson Orthodontics and Dr. Benson has informed you that during your orthodontic treatment you will want to avoid eating anything sticky, hard, crunchy, or chewy. What does this leave for you to eat? Lettuce? Nothing?

Luckily, our friends at the American Association of Orthodontists, or AAO, created a variety of “braces-friendly” recipes that will allow you to enjoy your favorite treats without interfering with your orthodontic care!

Recipes include main dishes, side dishes and even yummy desserts! After all, a healthy diet provides essential nutrients and helps the patient achieve the best possible results from orthodontic treatment.

If you have any questions about the recipes listed or about the foods you should be avoiding during your orthodontic treatment, please give us a call or ask us on Facebook!
Enjoy!

Our team at Benson Orthodontics found a great video that discusses the advantages of Invisalign. In the video, Kimberley Clayton Blaine, "The Go-To Mom," discusses the Invisalign and Invisalign Teen treatment and her personal experience with Invisalign.

To determine if Invisalign is right for you, schedule a complimentary consultation with Dr. Bartley Benson. Have a great weekend!