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I brush my teeth regularly. Why do I need to floss?

August 15th, 2017

Brushing your teeth regularly is one of the most crucial parts of maintaining good oral health, and perhaps the most fundamental, however, there are also other elements involved. Flossing, for instance, is also vital; some experts would say, and Dr. Bart Benson and our team would agree, that it holds just as much importance as brushing your teeth. To give you a better idea of why, here are some reasons that flossing is so vital to your oral health.

Getting in-between the Teeth

While brushing your teeth effectively cleans all of the areas of your teeth that are visible, or otherwise not touching, flossing is vital because it reaches all of the areas between your teeth that you cannot see, and subsequently cannot clean using a toothbrush. These areas are among the most sensitive and vulnerable parts of your mouth because they are most susceptible to plaque and tartar buildup.

Reducing Bad Breath

It is not uncommon for someone who brushes their teeth once or twice a day to still have bad breath. The reason being is that bad breath is often created by smelly bacteria that lives in between your teeth, as well as other areas of your mouth that are not accessible using a toothbrush. And that is why flossing is one of the best ways to reduce or eliminate bad breath. Still skeptical? Try flossing your teeth with unscented floss, then smell it after, that awful scent is the source of your bad breath. Coupled with frequent brushing of your teeth, you will find that flossing can really help that stinky breath.

Brushing your teeth twice a day is hard enough, add flossing on top and it can be difficult to establish a regular habit. However, doing so is totally worth it; just look at the aforementioned reasons why. Use these for motivation the next time you don’t feel like flossing, and let us know if it worked at your next visit to our Mt. Juliet or Lebanon, TN office.

To use or not to use mouthwash; that is the question

August 8th, 2017

A famous mouthwash company chose the marketing slogan, “Better than flossing.” As a consumer, would you believe a high-end commercial that essentially tells you to stop flossing? Just use this brand of mouthwash and the risk of gingivitis, cavities, etc., is gone. What a wonderful idea! Now for the reality: This is simply not true.

The company that made these claims received some negative feedback for making this false claim. Does this mean that all mouthwashes are ineffective? Absolutely not. It takes a little bit of research to know which mouthwashes are most effective and best suited for you. Here are some key points to remember when choosing a mouthwash.

First, think about why you want to use a mouthwash. If you are at high risk for cavities, you would benefit from a fluoride mouthwash. Check the labels to see which ones contain fluoride.

If you have active gingivitis, a mouthwash with some antibacterial properties would be preferable. Read the labels carefully. You do not want a mouthwash containing alcohol. If you have active periodontal disease, an antibacterial mouthwash is appropriate, though you may want to discuss which kind would be best for your individual needs.

Prescription mouthwashes are also an option. You should pay close attention to the directions, such as how much and how long to use them. There is one brand in particular whose effectiveness can steadily diminish if you use it continually. There can also be side effects you should discuss with our office and/or your pharmacist.

Some great mouthwashes for kids change the color of plaque on their teeth to help them see how they are doing with their brushing. This is a great learning tool for the child and the parent! Why not pick up a bottle for yourself next time you’re at the store and evaluate your own performance?

Beware of claims that a mouthwash can loosen plaque. This is not accurate. Beware of any mouthwash that has alcohol. This is worth mentioning twice. Take care of your taste buds. If you are using a strong mouthwash, it can reduce your sense of taste.

These tips should help you choose the right mouthwash for your needs. Please contact Dr. Bart Benson at our Mt. Juliet or Lebanon, TN office with any specific questions!

Going Green: how a “green” office can be beneficial to patients

August 1st, 2017

Our green office offers many benefits to patients. And just because we’ve gone green doesn't mean that we won't be able to provide the same services as a traditional office. In fact, our goal is to provide the same (or better) services as a regular office, but services that act in harmony with the body and world around us. Less waste, fewer chemicals and heavy metals, and reduced energy consumption; these are traits that define a truly green office.

Some of the benefits you'll experience as a patient at our green Mt. Juliet or Lebanon, TN office include:

  • Better air quality – There's a focus on using renewable and natural building materials, paint that is free of volatile organic compounds (VOCs), biodegradable cleaning supplies, and formaldehyde free materials for cabinetry. This leads to cleaner air in the office for patients and their families.
  • Less radiation – Digital X-rays replace old film based X-rays and expose patients to 90 percent less radiation. Digital X-rays are also convenient for patients since their images can be viewed right on the computer screen instead of on a physical printout.
  • No need for paper – Many offices have gone "paperless." You'll get any pertinent paperwork via email, reducing paper waste and saving you time. Patient records are also stored digitally, doing away with the wall of patient folders and making for easier and quicker record retrieval.
  • Fewer chemicals – Green offices take advantage of chemical-free sterilization by steam and clean their tools using energy-efficient washers and dryers. Biodegradable cleaning solutions instead of toxic chemical cleaners are used around the office, too.
  • Reduced heavy metal exposure – Biocompatible, non-allergenic, non-metal materials like porcelain and ceramic are preferred in a green office over the heavy metals (nickel, titanium) used in traditional offices. This is particularly important in the case of appliances that are used over long periods of time, like dental implants or veneers.

Dr. Bart Benson and our team hope you realize the positive effect a green office can have on your health, as well as that of the environment. Our office is dedicated to bringing you the cleanest, safest, and greenest technologies the industry has to offer, and we're happy to share how our processes differ from other offices!

Which type of mouthwash is best?

July 25th, 2017

Taking care of your oral health involves a daily regimen of brushing, flossing, and rinsing to prevent tooth decay and bacterial infections. Though you may have asked us which toothbrush to use, few patients at Benson Orthodontics ask about mouthwash.

However, different mouthwashes you might choose will have varying effects on your oral health. So which type is best for you?

Gum Health

Antiseptic mouthwashes are designed to reduce the majority of bacteria on and near the gum line. Using an antiseptic mouthwash can help decrease your chances of developing gingivitis. If possible, look for a mouthwash with antibacterial or antimicrobial ingredients.

Fluoride

Fluoride is beneficial for oral health and can help prevent tooth decay. If you drink a lot of bottled water without fluoride, we may recommend that you purchase a rinse with fluoride in it.

Bad Breath

Although mouthwash is designed to prevent bacterial build-up within the mouth, many people use it to combat bad breath. Most mouthwashes will help eliminate the bacteria that cause bad breath, and some are specifically designed to do so.

However, if bad breath is a chronic problem that requires daily treatment with a mouth rinse, contact Benson Orthodontics to discuss your symptoms.

American Dental Association Approval

The ADA reviews mouth rinses for safety and effectiveness. A mouthwash with the ADA Seal of Approval will meet strict criteria, and will have scientific evidence or clinical studies that support the claims of the manufacturer. If possible, select a mouthwash that bears the ADA Seal of Approval to ensure you are using a quality rinse.

Considerations

If you are unsure as to which mouthwash is right for you, contact our Mt. Juliet or Lebanon, TN office or ask Dr. Bart Benson during your next visit. Also, be sure to keep mouthwash out of the reach of children, as it contains alcohol and other substances that could be harmful to them. Avoid letting children under age six use a mouth rinse, and discontinue use if you experience a burning sensation in the soft tissues of your mouth.

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